Our face has over 50 different muscles and we do not use them all on a daily basis. Muscle passivity loosens the skin and leads to premature aging. With face yoga you can relax your facial muscles, especially your over worked muscles which in the end cause wrinkles. You can make your skin brighter and more youthful by devoting yourself to facial yoga.
Consistency is the key to success, because definitely no changes take place overnight. To get started, you could try exercise 10 minutes per day and do it for 3-4 months in a row. Are you ready to wake up the nodding muscles in your face and maintain wrinkle-free skin?
Remember that no one is too young or old for facial yoga and gender doesn't matter!
You will find 32 cards in the pack, which explain the different face yoga exercises with a picture and a guide. This is your personal face yoga trainer.
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